Laughter Really Is The Best Medicine!

Research shows that laughter improves stress, pain, conflict, boosts your immune system and is the most infectious disease out there. 

I have never laughed so much as I have over the last couple of weeks or so!  Thanks to all of you that have contributed to putting that smile on my face!

Laughing until my head hurts, my tummy hurts, my cheek bones hurt and at times, laughing until I cry...but it is sooooo refreshing and so healing!  I forget about all my troubles when I'm laughing...when I'm smiling.  It pulls me out of my deepest, darkest runs of depression. 

I've tried so many things to make myself happy, but the thing that seems to work the best is laughing.  Laughing at the dog that talks back to her owner...laughing at bloopers...laughing over bad experiences...laughing at mistakes made...laughing at silly photos...laughing when you make up your own words and then try to figure out what they mean...laughing with friends (old and new)...laughing at memories.  Making new memories with all the laughter.

So, if you're feeling a little blue...I would suggest that you find something that makes you laugh!  It really will help you feel soooo much better! 

My proof is in the krakow!  ;)